Coaching Tools
Adjustment Calculator
What should you change after the jump? Only change a variable when both the landing result and the pole bend result agree.
Only change a variable when both the landing result and the pole bend result agree
Pole should bend 90° or slightly more
Athlete should land ~4" past the box, centered
| Variable | Landing | Pole Bend | Recommendation |
|---|---|---|---|
| Select positions above to get recommendations. | |||
Adjustment priority: Grip → Pole → Approach → Standards
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